SPRUCE GROVE HAS A NEW WELLNESS INITIATIVE BRINGING PEOPLE TOGETHER TO PRACTICE JOYFUL LIVING WHILE GIVING BACK TO THE COMMUNITY.
The Enjoy Gathering is a new non-profit foundation hosting monthly workshops at the Pro-Biz Centre in Spruce Grove to raise awareness and promote community wellness in the Tri-Region area. The workshops, hosted by local holistic health professionals, offer a place for the community to learn and participate in various health related practices such as yoga, meditation, and relaxation. A portion of the proceeds from these events will go to support people in the community who may not have access to alternative health resources.
This wellness initiative was founded by Theresa de Rox, an Expressive Arts Educator/Consultant, and other local business owners engaged in community efforts because they saw the need to make health and wellness accessible for everyone in the community.
“Better health equals better lives equal better communities” said Theresa on the importance of creating a wellness initiative that builds meaningful relationships between community members and encourages people to live a healthier, more joyful life.
The next Enjoy Gathering workshop will take place on Sunday, July 28th ,2019 at the Pro-Biz Centre located at 95 McLeod Ave, Spruce Grove, AB, starting at 11 a.m. until 3 p.m. The upcoming “Just Breathe” workshop will focus on breathing techniques to help reduce stress and aid relaxation. Ticket information available at www.enjoygathering.com
We invite everyone in the Tri-Region community to come and join us to explore techniques that will leave your feeling recharged and rejuvenated!